Core Coaching

A structured 1:1 coaching programme designed to help you take a break from alcohol, reset your mindset, and build a life you feel proud of.

Over six sessions, you’ll work directly with Matt to identify what’s holding you back, strengthen your self-belief, and create lasting change — without relying on willpower.


What’s Included

  • 6 x 60-minute 1:1 coaching sessions with Matt

  • Access to the Willpower-Free Method™ course

  • Personal intake and goal-setting

  • Messaging support between sessions

  • Tools and strategies for long-term success


The Result

By the end of the programme, you’ll feel more clear, confident and in control — with a plan that works, support that lasts, and a mindset built for change.