Get Dryy July kicks off on Monday 1st July and ends with a graduation ceremony on July 1st.
Now featuring TEN zoom sessions per month.
You will get access to the new and exclusive, Get Dryy July group.
We will go LIVE into the private group every single night throughout July at 7pm to cheer you on.
This course is ideal for anyone looking to take July off the booze, but also for anyone that is further down the line on their alcohol-free journey.
Come and join us whether you are planning on 1 month off or you just want to see what the Dryy life is all about!
Get Dryy ™
Don't just take it from us
listen to the feedback from the latest Get Dryy graduates
“Even with being free of alcohol for 100+ days, I still wanted to complete the Get Dryy course.
The reason? Because losing the alcohol is just the start, this course gave me the motivation to ensure it stayed that way, whilst taking my self development to the next level. This is as much for those starting out as those like me.
My advice to you all… get booked on Get Dryy.”
@Raj (Get Dryy May)
“I know I am going face tough days in the future. But with the support from everyone at Dryy and the tools I have learnt here feel confident I will be ok.
I am absolutely stunned that my mind shift change has been as significant as it has. I keep remembering Andy’s lives and him equating it to hitting himself with a pen and saying why would he do it. And that’s exactly how I feel about it now. It holds nothing for me. And I am struggle to comprehend how quickly I have lost the ambivalence.
It (going alcohol-free) has been far easier this time because I have lost the ambivalence.
I am not using willpower, which we know exhausts over time and then it becomes a white knuckle ride. I can’t thank you enough.”
@Tammy Edwards (Get Dryy June)
“This has been life-changing! The input from yourselves is just absolutely wonderful.
I’m up every morning, I can’t wait to get on, I can’t wait to see you, I can’t wait to hear what you’ve got to say.
I’m at 110 days and I feel in so much of a better place this time.
I feel confident, I feel calm and I feel that I can definitely go forward, with the help of this group.”
@Dot (Get Dryy June)
“For those of you who are yet to sign up for the Get Dryy course, and have had a hard week, I can't recommend enough how good it is for times and situations like these - however far you are in your journey.
I absolutely know that if I didn't have the tools I learnt from that course (and also Dryy Mind), I would have popped this weekend. As even though my mindset is strong, my emotions are weak at the moment and by putting practices in that I've learnt from the course I managed to stay on track.”
@Jodie_1983 (Get Dryy June)
“I’ve loved the connection, the support and how everybody is just free to share their true feelings and emotions. Just brilliant!”
@CharlieD (Get Dryy June)
What is the Get Dryy Method?
The Get Dryy Method is an exclusive 1 month online LIVE programme with the world's leading alcohol-free coaches, Andy Ramage, Matt Pink & Chrystal Day (See meet the team below). The Get Dryy Method is designed to rapidly transform your relationship with alcohol, without using willpower.
Important Information
Start Date -Monday 1st July 2024
Finish Date - Wednesday 31st July 2024
Cost -Now Just £99
Kick off zoom - Monday 1st July 2024 at 7pm (UK)
Weekly Zoom Sessions - Zoom sessions every Monday & Thursday at 7pm
Motivational Live stream - 7pm every other night of the month
Graduation Zoom Time - 7pm UK Time Tuesday 30th July 2024
(All zoom calls are recorded and available on demand if you cannot attend live)
Bonus Content
How to get started on your Dryy adventure
How to be confident without the need for alcohol
How to be an even better parent
How to give yourself more time
How to deal with a partner that still drinks
How not to overcome being labeled as boring
How to give yourself the gift of quality sleep
How to manage peer pressure
How to make socialising easy
How to design your perfect morning
Why 0% drinks are important
We will be going LIVE at 7pm EVERY OTHER NIGHT throughout July, covering everything below and much more!
0.5% explained
How to do your heart a favour
How to close off the danger zone
How to reduce your sugar craving
How alcohol affects your brain
How to deal with slip ups
What can you do instead of drinking
How to enhance your mood even further
The trick to eliminating alcohol from your mind altogether
World's best alcohol-free coaches
LIVE ZOOM masterclasses
Private group
Save money
Feel and look great
Quick & Easy transformation
No willpower required
Why the Get Dryy Method works so quickly
Let's not overcomplicate it.
There must be something that your brain still believes is beneficial about alcohol. This is known as your ambivalence or the love/hate relationship.
It is this ambivalence that keeps you drinking, even though you don’t want to.
Therefore the process is simple.
Your ambivalence is caused by your beliefs about what alcohol offers you.
And here is the great news.
Beliefs can be challenged and changed quickly…
During the month, the Dryy Team will guide you through the Get Dryy Method to crush your limiting beliefs about alcohol.
In doing so you will destroy your ambivalence.
No ambivalence = Rapid transformation.
Full control is restored.
Simple, quick and easy.
ZERO willpower is required.
Who is Get Dryy not for?
Get Dryy is not a recovery programme. If you feel you might be dependent on alcohol or have existing medical issues, Get Dryy is not for you. Please consult with your GP before taking a break from alcohol. See Alcohol Change UK for some great resources.
Who is Get Dryy for?
The Get Dryy Method is exclusively for middle-lane drinkers.
A middle-lane drinker is someone who drinks but is NOT physically dependent on alcohol.
7% of the western adult population is physically dependent on alcohol.
23% is the growing group who are totally Dryy or abstinent.
70% make up the massive middle lane.
Caution: Everyone in the middle lane is still on the slope, and whilst you might not yet be dependent it can happen gradually over time. So our mission with Get Dryy is to get you so far off the slope, you have hung up your skis and you are chilling by the fire!
The Get Dryy Method is for middle-lane drinkers who want to:
Transform their relationship with alcohol quickly and easily
End the endless ‘never agains’
Make this change in a private group away from social media
Stop using willpower, as it doesn’t work
Save a fortune on alcohol and associated spends (Taxis..)
Get healthy, lose weight, have better skin
Stop feeling alone
Find a like-minded community
Swap boredom for excitement
Feel incredible
Regain total control
Achieve goals
Improve relationships
Get more time back
Unlock more energy
Unleash your best self
Feel happy again!
Best for - Extra motivation / Group accountability / Quick and Easy
How the Get Dryy Course works
At the heart of the Get Dryy method are 4 LIVE 60-minute Zoom masterclasses, which take place every Tuesday 1- 2 pm UK time.
Each weekly masterclass is designed to leverage the best science and behavioural techniques, to help you quickly and easily transform your relationship with alcohol.
All of the learning delivered is fun, upbeat, easy to understand and powerful.
You will gain exclusive access to a private group within the Dryy app, which is away from traditional social media and therefore much more private.
After each masterclass, you will work on a specific topic of learning for the week. Every week you will make significant progress towards your alcohol-free goal. Picture how this will make you feel!
In addition to the weekly masterclass sessions, you will also get daily live videos delivered directly into the private Get Dryy group. These live videos will provide you with helpful hints, tips and tricks to get you over the most common obstacles that come up on your Dryy journey.
The Get Dryy Method is positive, upbeat and fun. Think how happy you will feel when you finally crack the alcohol code!
Finally, on the last day weekday of the course, we all meet for a LIVE Zoom graduation to celebrate being Dryy and loving it!
Overview of what you get:
Money-back guarantee (30 days)
10 x interactive zoom sessions held every Monday and Thursday led by the Dryy team
Daily live videos delivered directly into the private Get Dryy Group
Private group within the Dryy app
1 month of accountability and transformation
Live ZOOM graduation ceremony
Train LIVE with the world's no.1 alcohol-free coaches
What you will learn:
How to feel totally confident socially without alcohol
How to inspire your partner and loved ones to support you
How to move from lonley to connnected
How to turn boredom into excitement for the future
How to have even more fun without alcohol
How to love those BIG social events whilst Dryy
How to dispel the ‘boring’ myth
How to tell your mates you’re not drinking
How to perform even better in your career when Dryy
How to become a great role model for your kids
How to become an even better parent
How to transform your health
How to enjoy your holiday even more when Dryy
How to get consistent in everything
How to get your ambition back
How to re-grow your confidence
How to believe you are enough
How to let yourself be happy
How to look and feel great
Investment
Get Dryy is an incredible £99
Thats it.
Just £99 to transform your health and happiness.
For the price of a round of drinks, you get all the above, and so much more.
Meet your coaches
Andy Ramage
Andy is a former professional footballer, who after injury, created two major financial brokerages and went on to co-found the OYNB movement, which he stepped down from in 2019. Andy has helped over 100,000 people transform their relationship with alcohol and written two best-selling books. Andy also delivered a TEDx talk, titled, “The Limitless Pill”. Andy holds a master’s degree in positive psychology & coaching psychology, making him one of the world’s leading alcohol-free performance coaches. Andy also trains coaches on his treble accredited coach training course, which both Matt and Chrystal have graduated from.
Matt Pink
Co-founder Matt Pink has taken the sober world by storm since starting his @better_life_guy Instagram account in 2021, amassing a significant following and pioneering some of the largest sober events ever seen in the UK. Matt is the author of the Amazon best-selling book ‘Better me, Better you’ which was released in November 2021. Matt has been alcohol-free since April 21st 2020 and has since fully qualified as an alcohol-free coach. He now sees his purpose in life as helping as many people as possible to remove alcohol from their life.
Chrystal Day
Community Lead, Chrystal Day is a qualified Alcohol-free Life Coach, having trained with Andy. Being the child of an alcoholic, Chrystal has an intimate understanding of the effects of alcohol on us and our loved ones - she offers a wealth of experience and empathy. Chrystal began to transform her relationship with alcohol over a decade ago and has been on an incredible journey of self-development since. She has been totally alcohol-free since 1st October 2021 and loves her alcohol-free life so much that she wants to share this life-changing magic with as many people as possible.
FAQ’s
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The Get Dryy Method begins at the start of every month, so there is always a course not too far away. (See dates above.)
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The Get Dryy course lasts for 1 month. But the learning, insights and confidence will last a lifetime.
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The course will last for one month; the Zooms are live and the private group is closed at the end of the course to maintain privacy.
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We have designed the course so it can be used by anyone and if you have any issues, email team@dryyapp.com and we will be able to help you.
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If you feel you might be dependent on alcohol or have existing medical issues, Get Dryy is not for you. Please ensure you consult with your GP before you stop drinking alcohol. See Alcohol Change for some great, helpful resources.
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We so passionately believe that we can help you to transform your relationship with alcohol, that we are happy to offer a full money-back guarantee*. If, up to 30 days, after your training date you feel that your relationship with alcohol has not changed, simply let us know by emailing team@dryyapp.com and we will refund you in full. *Subject to you completing the Get Dryy course in full.